NOM Weekly | May 16, 2025

🍝 Creamy Allergy-Friendly Pasta Recipe & Essential Food Safety Updates!

Author

Jacqueline Kerber
May 16, 2025

Prep Time: 10 min | Cook Time: 20 min | Total Time: 30 min

Ingredients:

  • 1 tablespoon filtered water

  • 3 tablespoons salted dairy-free butter

  • 3 tablespoons spelt flour (or substitute with all-purpose gluten-free flour)

  • ½ medium white or yellow onion, chopped

  • 4 cloves garlic, minced

  • 2½ cups unsweetened dairy-free milk

  • 7 ounces cooked gluten-free pasta noodles

  • 2 cups chopped bella mushrooms (or substitute with white mushrooms)

  • 1 cup peas

  • 2 tablespoons nutritional yeast

  • ½ teaspoon salt

  • ½ teaspoon dried oregano

  • ¼ teaspoon pepper

How to Make It:

  1. In a large pan, heat the filtered water and dairy-free butter over medium heat until melted.

  2. Add the chopped onion and minced garlic, sautéing until translucent.

  3. Stir in the flour to create a roux, cooking for about 2 minutes.

  4. Gradually whisk in the dairy-free milk, ensuring no lumps form.

  5. Add the chopped mushrooms and peas, cooking until tender.

  6. Stir in the nutritional yeast, salt, oregano, and pepper.

  7. Combine the cooked pasta with the sauce, mixing well to coat.

  8. Serve warm and enjoy!

  • This recipe is quick to prepare, taking approximately 30 minutes, and yields a delicious, creamy pasta dish without the common allergens.

    For more details and variations, you can visit the original recipe here: It's All Good Vegan

⚠️ Important Allergy Recall Alert

  • Food Co. Issues Allergy Alert on Undeclared Milk in Monkfish Liver - Ankimo Issued: May 2025 JJWV Marketing Corporation recalls Ankimo Monkfish Liver due to undeclared milk, posing severe risks for milk-allergic consumers. Ankimo, typically milk-free, highlights an unexpected allergen issue. Recall Details →

  • East Trading Inc. Recalls “Licorice Plum” for Undeclared Sulfites Issued: May 2025 Recall involves undeclared sulfites and banned color additive Amaranth (E123), crucial for sulfite-sensitive consumers. Recall Details →

  • Vietti Food Group Recalls Yellowstone Brown Sugar Molasses Baked Beans (Soy Allergen) Issued: May 2025 4,515 cases recalled due to undeclared soy, emphasizing critical importance of accurate labeling practices. Recall Details →

  • New England Village Foods Recalls "19th Hole Snack Mix" (Almonds & Sesame) Issued: May 2025 Undeclared almonds and sesame in all lots, critical for almond/sesame allergies. Recall Details →

  • Knockro Inc. Recalls Bonya Yogurt Parfaits (Undeclared Almonds) Issued: May 2025 Recall due to almonds in granola topping highlights ingredient sourcing risks. Recall Details →

  • NatureMills US Inc. Extensive Recall (Wheat, Milk, Sesame) Issued: May 2025 Multiple products including rice mixes, soups, spices, and more recalled due to wheat, milk, and sesame allergens. Recall Details →

  • Ariana Sweets Recalls Afghani Corn Bread "Doda" (Sesame & Wheat) Issued: May 2025 Critical labeling oversight with undeclared sesame and wheat. Recall Details →

🌍 Allergy News & Updates:

  • Food Allergy Awareness Week (May 11–17, 2025) This week marks Food Allergy Awareness Week, aiming to raise awareness about food allergies and anaphylaxis. The campaign encourages individuals to share facts and bust myths about food allergies, bringing attention to the challenges faced by those living with food allergies. Read More →

  •  FDA Expands Unannounced Inspections Overseas The FDA will conduct more surprise inspections internationally, ensuring imported products meet domestic safety standards. Read More →

  • Reevaluating the Cold Chain Technological innovation and stricter regulations transform cold chain management, ensuring freshness and safety. Read More →

  • FDA Releases CORE 2023 Annual Report Highlights rapid response and cross-agency collaboration as key to handling foodborne outbreaks and allergen events. Read More →

  • FDA Approves Three Natural Food Colors FDA's approval reflects commitment towards safer, natural food dyes, reducing risks associated with synthetic dyes. Read More →

  •  FDA & NIH Launch Joint Nutrition Science Program Collaboration strengthens scientific basis for nutrition safety, enhancing food allergen management strategies. Read More →

🛒 Allergy-Friendly Products You’ll Love

  • 🍝 King Arthur Gluten-Free Flour Blend A versatile gluten-free flour blend ideal for sauces and roux, ensuring consistent, smooth results.

  • 🥛 Oatly Oat Milk (Unsweetened Original) A creamy, dairy-free milk alternative perfect for savory sauces and cooking.

  • Barilla Gluten-Free Pasta Delicious gluten-free pasta with perfect texture and taste, great for allergy-friendly dishes.

  • 🌱 Bragg Nutritional Yeast

    Adds cheesy flavor and essential nutrients without dairy, ideal for vegan and allergy-conscious cooking.

Be Among the First to Experience NOM (for free)!

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Happy eating, Your Allergy Newsletter Team 🍴✨